Who Are We

We are a online strength coaching and educational service. This is the new way to deliver online coaching mixing personalised coaching and online educational services. We believe education is key to the success and that is what we are striving to achieve.

  • With our approach, we deliver you a highly adaptive program. No matter the problem our system solves them.

  • We take a holistic approach utilising multiple disciplines of science to achieve maximum results.

  • Science allows us to determine fact from fiction. We break the dogma of the fitness industry which makes progress limitless.

  • There are no limits - only plateaus. With considerable ingenuity we can overcome anything, building you up to reach your goals.

  • Online Coaching

    We are a predominate an online coaching service. We provided at an unprecedented level combining our coaching with a growing online education platform. With onnline coaching we provide personalised strength training and sports coaching, we pride ourselves taking a multi-disciplinary, scientific approach to over come problem and destroy limits.

  • Real People

    There are no cookie-cutter training templates that you might see on most online programs. We are highly personalised with every client working with your own personal coach in combination with a community of people. We learn as much as we can about you and our team develop your plan, you will have a ​coach to guide you every step of the way.

  • Education

    We believe success requires knowledge and education. We are going beyond your typical training video library, we are developing a learning system to bring you highly specific learning courses delivered in digestible lessons. In addition, you will have your coach guiding you in the best direction to learn and give personalised feedback. This level of online coaching is unprecedented​

Instructors

All instructors at highly education, have professional athletic background and are passionate about science.

Head Coach

Gus Cooke

Over 10 year in the industry, coached 1000s of athletes, mentored 100s of personal trainers and coaches, created over 50 national and world champions, 45 national and world records and 67 medals.

Senior Coach

Leoni Smith

Leoni is a trained counsellor specialising is sports counselling. She has successful coached multiple National Level competitor in various sports including powerlifting and bodybuilding.

Strength Coach & Sports Nutritionist

Nat Thompson

Nat is a qualified Nutritionist specialising in Sports Nutrition. She helps athletes address performance, metabolic and body composition problems with applied science-based nutrition.

See Our Memberships

If you want to join the lifters league team. Click here to see our memberships and sign up.